My goal this week is to attend 3 spin classes and run 4 days. I also will do some kettlebell workouts. Going for beauty through exercise. How about you?
Here's my favorite new workout list for running, spinning, kettlebells:
Born This Way, Lady Gaga
She Bop, Cyndi Lauper
S&M, Rihanna
Circle the Drain, Katy Perry (explicit)
Animal, Neon Trees
Bulletproof, La Roux
If You Seek Amy, Britney Spears
Proud Mary, Ike & Tina Turner
Animal, Nickelback
Black Betty, Ram Jam
Ventura Highway, America (this is one to relax your mind)
Howlin' for You, The Black Keys
You Spin Me Round, Dead or Alive
Ray of Light, Madonna
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